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For centuries, hawthorn has been an essential plant in traditional herbal medicine systems. By understanding how hawthorn supports gastrointestinal function, we can better appreciate its value in natural remedies for bloating, indigestion, and poor appetite. Whether used as a stand-alone herbal solu

Chinese herbal medicine, with a history stretching back thousands of years, plays a vital role in Traditional Chinese Medicine (TCM). One of the most distinctive aspects of TCM is the use of Chinese herbal slices  — plant, animal, or mineral substances that have been cleaned, cut, and pro

Ginseng, one of the most revered herbs in traditional medicine, especially Traditional Chinese Medicine (TCM), has found its way into a wide variety of health supplements, skincare products, and performance enhancers. As demand grows for natural remedies that support vitality, immunity, and mental c

Ginseng extract has long been prized in traditional medicine systems. Derived from the root of the Panax plant, this herbal supplement is known for its wide-ranging health benefits. In this article, we'll explore what ginseng extract is good for, its uses, scientifically supported health benefi

Prunella vulgaris, commonly known as self-heal or heal-all, is a herbaceous plant that has been treasured in traditional medicine for centuries. This low-growing herb belongs to the mint family (Lamiaceae) and thrives in meadows, roadsides, and gardens. As its name suggests, Prunella vulgaris has lo