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Chinese herbal medicine has been around for thousands of years, and one of its most important forms is the Chinese herbal slice. If you have ever visited a traditional Chinese pharmacy or a herbal shop, you've probably seen shelves filled with neatly cut roots, stems, leaves, and flowers. These

When we talk about herbs in Traditional Chinese Medicine (TCM), chrysanthemum—also called ju hua in Chinese—always shows up on the list of well-loved flowers. While most people know chrysanthemums as a beautiful plant with bright petals, in the world of Chinese herbal medicine, this flow

When most people think about Traditional Chinese Medicine (TCM), they picture acupuncture, herbal remedies, or the concept of balancing yin and yang. But one of the most approachable and soothing aspects of TCM is tea. Among all the herbal teas used for health and wellness, rose tea holds a special

Eye health has become a major concern in today's digital world. Between computers, smartphones, and endless hours of screen exposure, more people are struggling with dry eyes, blurry vision, and constant fatigue. When people talk about natural ways to care for the eyes, chrysanthemum flowers an

Sleep plays a critical role in maintaining overall health and well-being. In today's fast-paced lifestyle, millions of people struggle with sleep-related issues such as insomnia, light sleep, or irregular sleep cycles. While modern medicine offers several remedies, more and more individuals are